The Guided Path

Transformational Coaching Rooted in the Four Pillars of Change: Vision, Emotion, Action, and Integration.

The Guided Path helps you understand how your past shaped your present — not to dwell, but to reclaim. Together, we create space for self-compassion, clarity, and courageous action. We explore the beliefs and values that have driven your decisions and learn how to use them as tools for transformation instead of limitation. Using the Foundation Program, we develop a clear vision of the life you actually want — one that aligns with your truth, not external expectations — and we break it down into actionable milestones and sustainable rituals. This is not about hustling harder. It’s about returning to your most honest self and building a life that feels like yours.

REWRITTEN - REBUILT - RECLAIMED

What Happens When You Stop Wearing The Mask?

You’ve done everything “right.” You’ve followed the routines — the 4am wakeups, the gym grinds, the silent retreats, the productivity planners, and the motivational podcasts on 2x speed. You’ve played the game of self-improvement like your life depended on it.

And still, it feels like you’re running on a treadmill that’s going nowhere.

You’re tired.
Tired of trying so hard.
Tired of being "the strong one."
Tired of holding up a version of yourself that looks like success — but feels like suffocation.

You’ve been wearing a mask.

One given to you by family, school, society — a mask layered with "shoulds," expectations, and survival strategies. You held it up with aching arms, terrified to drop it. But the cracks are showing. The weight is unbearable. And deep down, you know — this isn't the life you were meant for.

The truth is: you were never broken. You’ve just been building your life on someone else’s blueprint.

This is where The Guided Path begins. Not from shame. Not from scarcity. But from truth, sovereignty, and soul.

Who is this for?

You are:

  • Deeply self-aware but quietly aching for more.

  • Accomplished on the outside, but unfulfilled on the inside.

  • Torn between your dream life and your daily life.

  • Caught in a cycle of burnout, self-abandonment, and “shoulds.”

  • Hungry for meaning, not just productivity.

You’re not looking for hacks. You’re craving soul-deep transformation. A return to intention. A reconnection to your rhythm.

You are not too much. You are not behind. You are ready.

Why This Matters Now

Because if you keep doing what you’re doing…

  • You’ll overschedule, people-please, and call it “being responsible.”

  • You’ll stuff your emotions down, put everyone else first, and call it “love.”

  • You’ll hustle for a vision you haven’t defined, and call it “ambition.”

  • You’ll survive your days, waiting for a future that never arrives.

But you weren’t born just to survive. You were born to build a life that feels like home — one decision, one aligned action, one sacred step at a time.

The Guided Path is not about doing more. It’s about becoming more of who you truly are.

  • "I should be able to do this alone."

    We all believe that we should be able to change our lives alone.

    Society has gotten very good at training us to hide the imperfect aspects of our lives. It has taught us to keep our cards close and not ask for help. We have been trained to stay isolated, to hide the work, the pain, the struggle, and the transformation.

    That belief was built from trauma. Transformation was never meant to happen in isolation.

  • "I've tried to change. What if I can’t follow through?"

    You’ve tried willpower, beating yourself up because you couldn’t stick to that new routine, the challenge, the “success formula.”

    It always landed you stuck in a cycle of shame, overworking, burnout and self-sabotage. It’s time to try something different.

    With the right support, follow-through becomes sacred—not forced.

  • "I can’t justify the investment."

    What’s the cost of another year of burnout, numbing, and people-pleasing?

    Another 365 days of wearing a mask that was never yours, carrying the shame of a tower that was never built for your soul?

    The real cost is staying in a life you know isn’t yours. You already know the answer.

This is about reclaiming authorship over your life.

You’ve spent long enough surviving someone else’s story. Isn’t it time to begin writing your own?

Here’s the deeper truth: every time you delay stepping into alignment, you reinforce the belief that your clarity, peace, and power don’t matter.

What’s Included?

  • Weekly 1:1 Zoom sessions

    Explore the process in measured, accessible steps. This is about creating a life long transformation, not a quick fix.

  • The Foundation Program

    Full access to the entire Foundation Program with digital workbooks.

  • Email and IM Support

    Email support between sessions (Monday-Friday) to help guide you through the process and answer any questions.

  • Personalised Guidance

    Through every phase: Vision, Inner World, Outer World, Integration

  • Exclusive Content

    Exclusive rituals, journal prompts, and resources to explore more depth if desired.

  • Confidential and No Judgement

    A sacred container for your unraveling — and your becoming.

The Journey Structure

  • Self Discovery

    PART ONE

    We assess your life holistically.

    With compassion and clarity, we look at what’s real — and what’s ready to shift. We start unmasking the roles you've been playing.

  • Vision

    PART TWO

    We define your true desires—not what’s expected, but what you want.

    We craft your new blueprint based on authenticity, designing your tower with solid materials chosen with care.

  • Inner World

    PART THREE

    We dig into beliefs, memories, and emotional stories. You begin to meet your younger self with reverence, releasing inherited expectations. This is where we begin to relinquish what is no longer ours to carry — not in chaos, but with sacred intention.

  • Outer World

    PART FOUR

    New rituals. Grounded momentum. You live as your future self — not through fantasy, but daily choice.

    We begin to rebuild — this time, with a foundation you can trust.

  • Integration

    PART FIVE

    We review the last year, exploring the lessons, gifts, and transformation. We explore your choice to continue into the next stages or to close our work together as you continue into the next phase of your journey.

The Transformation

  • You will stop self-abandoning and begin self-honoring.

  • You will feel safe to rest and brave enough to rise.

  • You will redefine success in your own language.

  • You will create boundaries, build trust, and reclaim your energy.

  • You will release shame and reconnect with your body, truth, and vision.

  • You will remove the mask — and realize you are more radiant without it.

  • You will stop trying to "fix" your life and begin building it with sacred precision.

  • You won’t just learn how to cope. You’ll learn how to create.

Ready to Begin?

We only accept 10 coaching clients annually to ensure deep, sacred attention.

This isn’t a sales pitch. It’s an initiation. If your heart is pounding and your soul is whispering “yes”… follow it. This is a no-pressure, no-performance conversation. Just truth, alignment, and possibility.

You don’t have to carry it all alone. Let’s rebuild — together.

  • “This was the greatest thing I could have ever done for myself. Invest in your future, understand yourself and truly live your dreams. They aren’t in the future; they can be achieved now. COTF has reassured me several times, and I’m so happy to be a part of this and will 100% recommend anybody to do a consultation. At the very least, get the personal profile for yourself done.”

    CHRIS

  • “Today was a significant breakthrough day! I felt excitement, optimism, and strength. I started to spontaneously journal without reading your prompts, only to discover that what I had written was exactly what you were providing as direction… For me, this was very revealing as I think your program guided me to this point organically. Thank you for all your support, Sam. What a journey this is turning out to be! ...because of my work with you, I was able to identify my emotions, examine the “why” and admit to myself and clearly verbalise and establish clear boundaries with others. This was the first time I could admit to myself and to my loved ones that this was what I was feeling, and it was ok to feel this way and how I was going to address the situation.”

    JOHANNA

  • “Working together to create my vision turned my dreams into plans. Sam broke down every reason, purpose, and why behind what I was striving for with my life and business and helped me discover and even evolve into what I wanted. Our work together helped me uncover what I wanted to offer the world. Who I wanted to help and why. It helped me tap into my inner badass and unleash it to the world with a “HERE I AM!””

    ALIA

  • “I found Sam through Instagram and signed up for her 21-day journaling challenge. I was stuck and struggling with imposter syndrome, and I knew I needed help to work through it. I’m an avid self-healer, and this was the perfect answer for me, so I went for it. It was one of the most intensive, emotional, challenging and incredible exercises I’ve ever done. The amount of epiphanies and breakthroughs I had exceeded what I hoped for. I shall be returning to this next time I’m stuck with something again, and I highly recommend this for anyone motivated and determined to become who they were always meant to be. I shall be recommending this to my friends and future clients. I can’t thank Sam enough for this. She freed me.”

    EMILY

FAQs

  • This isn’t generic advice or talk-based processing. It’s an intentional, archetypal, and transformational journey that combines deep personal reflection with practical action. Unlike traditional coaching, this work moves beyond surface-level goals to explore the root systems of your behaviors, beliefs, and identity. And unlike therapy, it’s not about diagnosing or pathologizing — it’s about reclaiming your power and rewriting your story. You will be supported holistically: emotionally, psychologically, and spiritually.

    Please note: That if you are currently working with a licensed Therapist or Mental Health Professional or overcoming a diagnosis, I recommend discussing this program with them first. (I have had clients in the past work through the program with a therapist, while guided by me and they had beautiful transformations and healing.)

  • No — this 1:1 coaching is guided through the Foundation Program with personal support and depth. You'll receive all the program materials, but this version allows you to move through them with customized support, mentorship, and accountability. It's perfect for those who want the work to be more relational, personalized, and emotionally held.

  • Sessions are 60 minutes once per week, but the real transformation happens in your life outside of the call. Most clients spend an additional 1–3 hours per week engaging with prompts, exercises, or integration practices — but this is about quality, not quantity. We focus on sustainable growth, not overloading your schedule.

  • This program is intentionally designed as a 12-month arc because transformation takes time — and depth. However, if you have specific concerns or would like to commit on a smaller level, book a consultation and we can explore custom durations or a phased approach. We want this to feel like a grounded yes, not a pressured one.

  • You’ll have access to me via Instant Messenger/Text or email between sessions — for check-ins, questions, or support when things get hard (because they will, and that’s normal). You’re not alone in this process. I’m here to walk beside you, not just talk at you once a week.

  • This is a no-pressure, zero-performance conversation. At Circle of the Found, we believe in personal autonomy. We’ll explore your current challenges, what you're longing for, and whether this container is the right fit for you. You’ll leave with clarity — whether that means moving forward or not.

  • Yes. While this is not therapy, it is deeply trauma-aware and psychologically grounded (the program has been reviewed by multiple mental health professionals). I meet you where you are and support you in processing the emotional material that arises with care, presence, and consent. You will never be rushed, pathologized, or shamed. We build emotional safety first — then build everything else from there.

  • Yes — we offer three flexible payment options to meet different needs, and a limited Founder’s Rate is available for 2025 clients. If this is deeply aligned but still out of reach, mention that on the consultation call — we value honesty, and there may be creative solutions.

  • You are not broken — you are likely overwhelmed, exhausted, or misaligned. This isn’t about forcing yourself to "get it together." It’s about removing the mask, reconnecting with your truth, and taking aligned action with support. You don’t need to prove anything to be worthy of this work. You just need to choose to begin again — and we’ll walk together from there.